Tips for the Last Part of Pregnancy

The Last part of the pregnancy brings along with it lot of mixed feeling for the coming baby. The body continues to face changes to adjust the growing fetus. The growth of the fetus is near to its completion during this later stage of pregnancy. Many women have far less appetite as compared to earlier stages, this happens due to the increasing pressure of growing fetus on the abdomen which leaves less room for food. The best solution for this is instead of having complete meal one can have small snack after every 3 to 4 hours.

Constipation, indigestion and heartburn can again trigger in the final month of the pregnancy. Edema occurs due to wrong food habits, which results in accumulation of extra cellular water leading to mild swelling in leg and feet. If the edema is more you develop the sign of Eclampsia a condition, which refer to very high blood pressure. Sometimes pregnancy-induced hypertension can lead to high blood pressure leading to adverse effects.

Getting urinary tract infection is most common during pregnancy but it can be graver in the third trimester. Many women complain of sleeplessness and insomnia due to the enlarged belly, which is not comfortable. To keep you fit and minimize the problems like blood pressure, leg cramps, pelvic aching do daily exercises. But exercise should be done under the proper guidance of the expertise to get more benefits and enjoy this beautiful feeling of becoming mother with less problems.